The definition of yoga in sanskrit means to yoke, unite, to add. As a teacher and forever a student of yoga and life, this is a space that shares information on how you can unite, yoke or add yoga into your life. One of the lessons I wish to share is that yoga goes far beyond the mat. So, not only will this be a space to share postures and physical practice, but also "yoga bites" on everything else yoga has to offer.
Monday, March 3, 2014
Dream, dream, dream....
Our dreams- drip dropping in an out of of our heads waiting to be part of something bigger. Waking from our dreams, can at times be jarring, startled by the revelations that occur...and just like that these dreams that have such power, are gone. Take your dreams, whether they be of the nocturnal or the indulgent mind wander and start to make them reality. These adventitious risks associated with putting dreams into action can be daunting as well as downright breathtaking. Life is a beautiful watercolor of the "failures" that make the triumphs so much more vibrant and eye-popping. Whatever it is that makes you ignite and light up, go further and do THAT----Don't stop to ponder for long---Ready, set, GO.
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